Historically, conventional thinking from the medical field has maintained that most adults get sufficient nutrition from their diet, and that vitamin supplements are not necessary. However, a growing number of medical doctors and health associations are catching up with science. Multivitamins can save your life and make it more enjoyable.
A recent article in the Journal of The American Medical Association (JAMA) announced that all adults should take vitamin supplements to help prevent chronic disease. Many studies have shown that most diets fall well below the Recommended Dietary Allowance for many nutrients. Vitamin supplements are a proven way to bridge the gap between what we should eat and what we actually eat.
Nutritional professionals, medical doctors, and scientists agree that taking a daily multi-vitamin supplement can be an inexpensive and effective way to safeguard your health. The pressures of the modern world, along with deficiencies of essential daily nutrients, put our bodies under tremendous pressure. Stress, smoking, and environmental toxins further increase the need for vitamins.
Also important to note, a poorly formulated multi-vitamin may provide a false sense of security and, more importantly, lead to unwanted health problems. Be sure to take a balanced multi-vitamin formula that is free of additives and does not contain hard-to-digest compound-minerals (e.g. WIN-Daily Multivitamin is an excellent choice).
Daily supplementations with multi-vitamins can promote good health and help prevent disease. [Copyright © 2004 World Image Naturals™, Inc. www.worldimagenaturals.com ]
