Chromium for Weight Loss

Chromium is an essential nutrient that facilitates the metabolism of sugar, fat and cholesterol as well as helping insulin to regulate blood sugar. Major studies have suggested that chromium supplementation can reduce body fat, regulate blood sugar and cholesterol levels, and help build lean muscle.

Chromium Picolinate is a compound that is often used in dietary supplements. However, Chromium Picolinate (Picolinic Acid) is poorly absorbed by the body, and can have an abnormal effect on human cells. The FDA does not recognize Picolinic Acid as safe.

A safe and far more effective form is Chromium Polynicotinate. Make sure your weight loss supplement contains Chromium Polynicotinate. You can also use Chromium Mineral Supplement (Ionic Chromium Mineral) in liquid form. [© 2004 World Image Naturals, Inc.]

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